Individual Sessions

These sessions provide a confidential space for exploring thoughts and emotions, integrating various talk therapy modalities. Tailored to each client, evidence-based techniques enhance mindfulness, self-awareness, and resilience. Clients are empowered to overcome obstacles, improve relationships, and achieve lasting well-being in a supportive environment.

Play Therapy

Children explore their thoughts and emotions through play in a safe environment. Using toys and games, therapists engage children non-directively, fostering communication and emotional regulation. This process helps children develop coping skills and resilience, promoting healing and growth in a supportive and enjoyable manner.

Filial Therapy

Parents learn to conduct therapeutic play sessions with their children under the guidance of a trained therapist. This approach aims to strengthen the parent-child relationship, improve communication, and address behavioral issues by empowering parents to support their child’s emotional development through structured play sessions at home.

Services Provider for individuals experiencing

• ADHD
• Addiction
• Anger Management
• Anxiety
• Attachment Issues
• Behavioral issues
• Child and Adolescent
• Communication Issues
• Coping Skills
• Depression
• Divorce
• Emotional Abuse
• Grief
• Infidelity
• Oppositional Defiance (ODD)
• Parenting
• Perfectionism
• Relationship Issues
• School Issues
• Self-Harming
• Spirituality
• Stress
• Trauma and PTSD

Insurance Accepted

• Aetna
• BlueCross and BlueShield
• Cigna
• DMBA
• EMI
• SelectHealth
• United Healthcare
• Tricare
• Pehp
• Out of Network