Seeking therapy is a personal decision. If distressing thoughts are becoming difficult to manage or interfering with your daily functioning, or if a concern continues to persist, consider calling for a free consultation.

Therapy may last anywhere from a few weeks to over a year, depending on your individual needs. During our first session, we’ll discuss your goals and what the conclusion of therapy might look like.

Yes we do accept insurance! We accept:

• Aetna
• BlueCross and BlueShield
• Cigna
• Deseret Mutual Benefit Advisers (DMBA)
• EMI Health
• Public Employees Health Program (PEHP)
• Select Health
• Tricare
• United Healthcare (UHC)
• University of Utah Health Plans
• Bishop Pay
• Out of Network

Effective therapy has a defined path. Together, we’ll talk about your goals and what the end of therapy will look like—during the consultation call, intake, and throughout our work together. You’ll also gain the skills to sustain your progress long after therapy ends